on October 09, 2025
Dear one, I will use seven articles to explain to you in my own way what the seven chakras are and the life qualities they respectively represent. I will share how these seven chakra energy centers influence our daily behaviors, choices, and thought patterns, and I will also tell you how to bring changes to your life by altering their energy states.
Regardless of whether you’ve had any prior understanding of the Root Chakra or how much you know about it, I will start from the beginning to discuss this crucial first chakra of the seven—the starting point of it all.
The Root Chakra is the lowest in frequency among all chakras. Feel its location: at the base of the spine, in the perineum area. It serves as the foundation supporting our body. When you take off your shoes and stand firmly on the ground—this is the feeling of being grounded. You are closely connected to the earth, receiving the endless energy given by Mother Earth. This is the feeling when our Root Chakra energy is very balanced and abundant—the core quality of the Root Chakra: a sense of security. You feel blessed by the entire universe, with inner peace. No matter what happens externally or what thoughts cross your mind, you will feel connected to the present moment.
When I talk about a sense of security, I also want to discuss its opposite: fear. A person with very abundant Root Chakra energy does not mean they never feel afraid; fear is something coded in our genes. The difference is that they can accept and coexist with fear rather than escape from it.
When we feel tired, lost, procrastinating, pulled by various emotions, or even fearful of the unknown or death, in such moments, bring yourself back to the present and ask yourself, What am I truly afraid of? Am I aligned with my goals?
Rather than overcoming fear, the best way is to transform it through action. Once you start translating what’s in your mind into practical actions, you are channeling the energy from the upper chakras back to your first chakra. You break free from limitations, and the fog of fear before you will gradually dissipate.
Fear itself is also a form of energy, but it operates in a negative channel. You just need to pull it into your positive channel, and it can become energy that nourishes you. All energy can be transformed. You will feel this energy is so powerful that it can support you in accomplishing many, many things.
Of course, to achieve a grounded outcome, steadfast persistence is equally important. In the process of continuous action, you are constantly activating your Root Chakra energy, which will contribute to your connection with the Earth. You will feel an increasingly strong sense of security and existential value.
Dear, let’s return once again to the core quality of the Root Chakra: a sense of security. When you enhance your sense of security, your execution ability will strengthen. You will better know how to practice your goals, take real action, and draw life energy from every action. As long as you are in action, you are in creation. As long as you are creating, you are tightly connected to Mother Earth, and you are a blessed being endowed with a sense of security.
The reason we need to deeply understand our own energy state is to be able to return to our center when various emotions arise. And you are that great center; you are an inexhaustible energy source. You can inject yourself with the power to achieve your goals. You will see, experience, and trust your own strength, accepting yourself in every present moment.
You will find yourself increasingly vibrant, no longer easily feeling lonely or pained. The time you are disturbed by external emotions will become shorter. You will return to the present moment faster, feeling that you are alive, feeling your breath, feeling the firm connection between your feet and the Earth—this is the true criterion for judging the energy state of the Root Chakra.
Dear, no matter what your current Root Chakra energy is like, please return to this moment: do housework, eat, run, take a shower, heal… Let yourself return to steadiness and solidity. Seize the goal that allows you to take action—it is right there in your thoughts. Grab it!
Finally, I want to emphasize that all energy centers of the seven chakras are interconnected. We cannot judge a single chakra in isolation. Although I start with the first chakra, they are intricately linked. Overattaching to a sense of security can also bring drawbacks. Each chakra needs balanced development.
Crystal arrangement healing adjusts the energy of the overall chakras through the arrangement of crystals. It is not meant to activate a single energy center alone; it emphasizes balance. Because only in this balance can a person’s entire energy reach a state that best contributes to life.